Insights to stay resilient in a changing world.
The Iyashi Pulse is a monthly newsletter curated by the Iyashi Wellness Centre. It is designed for professionals, leaders, and anyone navigating today's fast-paced environment. We deliver evidence-based psychology and wellbeing strategies straight to your inbox.
Browse our newsletter archive and read any issue you may have missed
A founder's reflection on the hidden costs of ambition, expert spotlight on Adverse Childhood Experiences in Kenya, the clinical corner on climate change and mental health, and practical psychology for building resilience.
We surveyed 103 Kenyans and 74% are already using AI for emotional support. Plus: the science behind why your resolutions failed, the neuroscience of heartbreak, and the premiere of Iyashi Conversations podcast.
The inaugural issue of The Iyashi Pulse. Practical psychology, innovation watch, myth-busting, and expert spotlights on mental health and wellness.
Emily reflects on a year of building — from winning the Global Development Network award to developing Project RISE — and shares the top lessons learned from navigating funding cuts, job loss, and global recognition.